Spicy dried chilies

Spicy dried chilies

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 12g
Carbohydrates 50g
Total fats 14g
Fiber 20g

Vitamins and minerals

Folate 28mcg
Lycopene 4500mcg
Potassium 3227mg
Vitamin C 0mg

Description

Spicy dried chilies are dehydrated fruits from various chili varieties that are widely used in gastronomy to add flavor, color, and a characteristic spicy touch to recipes. These chilies have been sun-dried or processed through controlled methods, which concentrates their flavor and enhances their aroma.

Origin: Chilies are native to the Americas, particularly Mexico and Central America, where they have been an essential part of traditional cuisine since pre-Columbian times. Drying chilies allows them to be preserved for longer and is a technique used in various Hispanic American cultures, each with its typical varieties.

Properties: Spicy dried chilies are rich in capsaicin, the compound responsible for their heat, which also has antioxidant and anti-inflammatory properties. They provide vitamins A and C, as well as minerals such as potassium and magnesium. Their moderate use can boost metabolism and improve blood circulation.

Synonyms in Spanish from Hispanic America: Depending on the region, spicy dried chilies may be called by different names, such as ají seco, pimiento seco, guajillo, chipotle (when smoked), morita, or simply chile seco. It is important to know the specific type for each recipe, as the level of heat and flavor can vary considerably.