Spicy green chili sauce

Spicy green chili sauce

30 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 30 kcal
Protein 1.0g
Carbohydrates 6g
Total fats 0.2g
Fiber 1.0g
Sodium 350mg

Vitamins and minerals

Folate 25mcg
Lycopene 150mcg
Potassium 210mg
Vitamin C 20mg

Description

Spicy green chili sauce is a traditional sauce very popular in Mexican cuisine and in several Latin American countries. It is made primarily with fresh green chilies —such as jalapeño, serrano, or poblano peppers— which give it an intense flavor and a characteristic spicy touch.

Its origin comes from Mexican kitchens, where green chili sauces are essential for seasoning tacos, meats, enchiladas, and a wide variety of dishes, providing them with a fresh, slightly acidic, and very aromatic flavor.

Among its properties, it stands out for its high content of vitamin C and antioxidants from the chili, which, in addition to providing a potent flavor, can help stimulate metabolism and improve digestion. Likewise, the sauce usually includes ingredients such as onion, garlic, cilantro, and lime juice or vinegar, which enrich its flavor and nutritional composition.

In different Hispanic American countries, spicy green chili sauce may also be known by synonyms such as spicy green ají (in Andean countries), spicy green sauce, or simply spicy ají. However, in culinary contexts, the reference usually points to this fresh and vibrant mixture, which is essential for adding flavor and a spicy touch to many traditional recipes.