Spirulina powder

Spirulina powder is a natural dietary supplement made from spirulina, a type of blue-green algae that grows mainly in fresh and alkaline waters. This powder is known for its intense blue-green color and its slightly seafood or seaweed-like flavor, and it is commonly used as a nutritious ingredient in various recipes, from smoothies to baked goods.

Spirulina originates from warm regions such as Africa, Central America, and Mexico, where it has been consumed since ancient times for its multiple health benefits. Today, it is cultivated and marketed worldwide as a superfood.

This powder is an excellent source of plant-based proteins, vitamins (such as B12 and A), minerals (iron, magnesium), and antioxidants, making it an ideal supplement for strengthening the immune system and providing energy. Furthermore, it is low in calories and gluten-free.

In Latin America, besides "polvo de espirulina," it can commonly be found under names such as espirulina en polvo, alga espirulina, or simply espirulina seca. Its use in recipes allows for enriching smoothies, soups, dressings, and even breads or energy bars, providing significant nutritional value and a touch of vibrant color.