Sprig of fresh thyme
101 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 101 kcal |
| Protein | 5.56g |
| Carbohydrates | 24.49g |
| Total fats | 1.93g |
| Fiber | 1.8g |
Vitamins and minerals
Description
Sprig of fresh thyme
A sprig of fresh thyme is a small branch from the Thymus vulgaris shrub, an aromatic herb highly valued in cooking for its intense and pleasant aroma. Its leaves are small, green, and oval-shaped, and are used fresh to impart a slightly earthy, herbal flavor with citrus notes to a wide variety of dishes.
Thyme is native to the Mediterranean region, where it grows wild in dry, sunny areas. From there, its cultivation has spread to many parts of the world due to its culinary versatility and medicinal properties.
In cooking, a sprig of fresh thyme is commonly used in stews, soups, meats, poultry, fish, and sauces. When cooking, it is usually added whole and removed before serving to release its aroma without the leaves being unpleasant to eat.
Among its properties, its content of antioxidants and antibacterial compounds stands out, as well as its ability to enhance and balance flavors.
In Hispanic America, fresh thyme is also known as green thyme, and in some countries, it may be found under synonyms such as common thyme or simply thyme, without any special distinction, although the reference to a "sprig of thyme" is universal for indicating the fresh branch used in recipes.