Stone ground Dijon mustard
66 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 66 kcal |
| Protein | 4.4g |
| Carbohydrates | 5.3g |
| Sugars | 1.6g |
| Total fats | 4.4g |
| Saturated fats | 0.3g |
| Fiber | 3.3g |
| Sodium | 1138mg |
Vitamins and minerals
Description
Stone-ground Dijon mustard is a variant of the classic Dijon mustard, made through a traditional process where mustard seeds are slowly ground on natural stones. This artisanal method helps to better preserve the natural oils and aromas of the seed, resulting in a mustard powder with a more intense and authentic flavor, ideal for enhancing the taste of sauces, dressings, marinades, and various culinary preparations.
The origin of Dijon mustard dates back to the city of Dijon, in the Burgundy region of France, which is world-renowned for the quality of its mustards. The stone-grinding technique is an artisanal heritage that seeks to preserve the purity and original character of the mustard, differentiating it from modern industrial processes.
In terms of its properties, stone-ground mustard is rich in bioactive compounds like glucosinolates, which are transformed when the seed is ground, providing flavor and enhancing digestive and anti-inflammatory benefits. Furthermore, it is low in calories and adds a spicy and aromatic touch without containing any added fats or sugars.
In different Hispanic American countries, stone-ground Dijon mustard may be known by similar names such as Dijon mustard powder, fine ground mustard, or simply artisanal ground mustard. However, the term "stone-ground Dijon mustard" is the most specific for identifying its natural grinding process and its traditional French origin.