Sugar-free gelatin

Sugar-free gelatin

62 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 62 kcal
Protein 14g
Carbohydrates 0g
Sugars 0g
Total fats 0g
Fiber 0g
Sodium 50mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 0mg
Vitamin C 0mg

Description

Sugar-free gelatin is a versatile and light ingredient commonly used in the preparation of desserts and cold dishes. It is a traditional gelatin free of added sugars, ideal for those looking to reduce their calorie intake or control blood glucose levels.

Gelatin is made from collagen, a protein derived mainly from the bones and skins of animals, such as pigs or cattle. Its origin dates back centuries, when it was used to add texture and firmness to culinary preparations. Today, its use has expanded thanks to its ability to transform liquids into firm and transparent gels, providing body without additional flavorings.

Properties: In addition to being low in calories and free of sugars, sugar-free gelatin contributes to a feeling of fullness and improves the texture of various desserts such as jellies, mousses, and flans. It is rich in protein and has been associated with benefits for the health of the skin, joints, and bones due to its collagen content.

In different Hispanic American countries, sugar-free gelatin is also known as dietetic gelatin, light gelatin, or simply gelatin with no added sugar. It is essential in healthy recipes or for people with special dietary needs, allowing them to enjoy gelled desserts without the extra sugar content.