Sweet mustard
144 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 144 kcal |
| Protein | 3.3g |
| Carbohydrates | 23g |
| Sugars | 21g |
| Total fats | 4.4g |
| Saturated fats | 0.5g |
| Fiber | 1.8g |
| Sodium | 1200mg |
Vitamins and minerals
Description
Sweet mustard is a condiment made from mustard seeds combined with sweet ingredients such as honey, sugar, or syrup, which give it a mild and slightly sweet flavor, unlike traditional spicy mustard. It is commonly used to enhance the flavor of sauces, dressings, marinades, and as an accompaniment to meat dishes, sausages, and salads.
This ingredient has its roots in European cuisine, especially in countries like Germany and France, where sweet mustard has become popular as a milder alternative for palates sensitive to intense spiciness. In many parts of Latin America, sweet mustard has been adopted in home and popular cooking, integrating into various recipes.
Among its properties, it stands out as a moderate source of antioxidants and bioactive compounds present in the mustard seed, in addition to adding flavor without the need to use large amounts of salt or fats. Its creamy texture and balanced flavor make it easy to combine with other ingredients.
Regarding synonyms or similar names in different Spanish-speaking countries, although there is no single term that encompasses "sweet mustard," it is sometimes simply called honey mustard or mustard with honey, especially when describing a specific preparation with honey as a sweetener. In some regions, it is also referred to as hot dog mustard when used in this type of fast food, as it is usually the mildest and sweetest-flavored mustard available.