Sweet paprika

Sweet paprika

282 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 282 kcal
Protein 14g
Carbohydrates 54g
Total fats 14g
Fiber 2.1g

Vitamins and minerals

Folate 38mcg
Lycopene 2700mcg
Potassium 340mg
Vitamin C 80mg

Description

Sweet paprika is a powdered seasoning obtained from grinding dried sweet red peppers. Its vibrant color, ranging from deep red to orange hues, imparts a mild, slightly sweet, and smoky flavor to a wide variety of dishes. It is commonly used in cooking to add color and a characteristic aroma without adding spiciness.

The origin of sweet paprika lies in the Mediterranean region, especially in Spain, where its cultivation and processing are part of a deeply rooted culinary tradition, with notable varieties such as Pimentón de La Vera, known for its unique smoky flavor. From there, its use spread to various cuisines around the world.

Among its properties, sweet paprika is rich in vitamins A and C, in addition to containing natural antioxidants that help combat oxidative stress. It provides benefits for visual health and strengthens the immune system.

In the gastronomy of Latin America, sweet paprika is also known by other names depending on the region, including: paprika (especially in Argentina and Uruguay), sweet red paprika, and in some countries simply ground pepper when referring to the sweet, non-spicy variant.

This ingredient is ideal for seasoning stews, soups, meats, sausages, and traditional dishes such as paprika chicken or Galician-style octopus, always adding a touch of color and flavor highly valued in cooking.