Syrian cheese
320 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 320 kcal |
| Protein | 20g |
| Carbohydrates | 3g |
| Total fats | 25g |
| Saturated fats | 15g |
| Fiber | 0g |
| Sodium | 1200mg |
Vitamins and minerals
Description
Syrian cheese is a type of fresh cheese very popular in Middle Eastern and Mediterranean cuisine. This white, soft, and salty cheese is traditionally made from cow's milk, goat's milk, or a mixture of both, and is characterized by its firm yet creamy texture, making it ideal for cooking or for fresh consumption.
Origin: Syrian cheese originates from Syria and surrounding countries such as Lebanon, Jordan, and Palestine, where it is a staple ingredient in the local cuisine. It is common in traditional dishes like salads, appetizers, and as a topping for breads and baked dishes.
Properties: This cheese is a good source of protein and calcium, making it a nutritious addition to various recipes. Being a fresh and salty cheese, it adds flavor and creaminess without the need for added fats. Its slightly salty content helps to enhance flavors in salads, stews, and baked preparations.
Synonyms in Spanish from Latin America: In different Latin American countries, Syrian cheese may also be known as queso blanco, queso fresco salado, or queso tipo panela (though not identical). However, the term "Syrian cheese" is the most accurate to refer to this specific cheese of Middle Eastern origin.