Tabasco pepper

Tabasco pepper

29 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 29 kcal
Protein 1.9g
Carbohydrates 6.5g
Total fats 0.4g
Fiber 2.8g
Sodium 1500mg

Vitamins and minerals

Folate 19mcg
Lycopene 0mcg
Potassium 322mg
Vitamin C 23.4mg

Description

Tabasco pepper is a small and elongated fruit, with an intense red color when ripe, known for its spicy flavor and characteristic aroma. This chili is the main ingredient of the famous Tabasco sauce, but it is also used fresh or dried in various recipes to add a touch of heat and distinctive flavor.

Its origin lies in the region of Tabasco, in southeastern Mexico, although it is currently cultivated in other areas of Latin America and the United States. This chili belongs to the Capsicum frutescens family and is appreciated in both traditional Mexican cuisine and international cooking.

Regarding its properties, the Tabasco pepper is rich in capsaicin, a compound that gives it its characteristic spiciness and is associated with benefits such as improved metabolism, anti-inflammatory properties, and aid in digestion. Additionally, it contains vitamins A and C, which help strengthen the immune system.

In different Hispanic American countries, the Tabasco pepper can also be found under other names such as Tabasco chili, Tabasco pepper, or simply Tabasco, depending on the region and culinary context.

This ingredient is ideal for sauces, marinades, stews, and any preparation that requires a spicy and aromatic touch, making it an essential staple in the pantry of those who enjoy cooking with personality and intense flavor.