Taleggio
350 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 350 kcal |
| Protein | 21g |
| Carbohydrates | 0.1g |
| Total fats | 28g |
| Saturated fats | 18g |
| Fiber | 0g |
| Sodium | 600mg |
Vitamins and minerals
Description
Taleggio is a soft Italian cheese, originally from the Lombardy region in northern Italy. It is characterized by its creamy texture and its thin, washed rind, which is pale orange in color and gives it a strong, slightly fruity aroma. Its flavor is mild and slightly acidic, with an earthy note that intensifies the gastronomic experience.
This cheese is traditionally made from cow's milk and is aged for about 6 to 10 weeks in humid caves, which contributes to its characteristic aroma and unctuous texture. It is highly valued in cooking for its ability to melt easily, making it ideal for savory tarts, risottos, au gratin dishes, and gourmet sandwiches.
Properties: Taleggio provides a good amount of protein and calcium, which are essential for a balanced diet. It also contains saturated fats and sodium, so it is recommended to consume it in moderation. Its soft texture and intense flavor make it a perfect complement to enrich different recipes and add creaminess without being too heavy.
Regarding synonyms or equivalent names in Latin America, although Taleggio does not have a specific local name, it is commonly referred to simply as *soft Italian-style cheese* or compared to other creamy, washed-rind cheeses. In some regions, it may be called *Italian semi-soft cheese*. Its use and recognition are growing thanks to the influence of Italian cuisine in Latin America.