Tamarind soup mix
40 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 40 kcal |
| Protein | 1g |
| Carbohydrates | 9g |
| Sugars | 7g |
| Total fats | 0.5g |
| Fiber | 4.0g |
| Sodium | 300mg |
Vitamins and minerals
Description
Tamarind soup mix is a traditional ingredient primarily used in Mexican and various Latin American cuisines to prepare broths and soups with a characteristic sour and slightly sweet flavor. This mix typically contains dehydrated or concentrated tamarind, accompanied by spices such as garlic, onion, chili, cumin, and other herbs that enhance the broth's flavor.
Origin: Tamarind is native to tropical Africa, but its use has spread widely in Latin American gastronomy, especially in Mexico, where tamarind soup is popular in different regions. This mix reflects the fusion of indigenous flavors with African and Spanish influences.
Properties: Tamarind provides a sour flavor that helps balance brothy dishes and stews. Furthermore, it is a good source of antioxidants, vitamins (such as C and B), and minerals like potassium and magnesium. The consumption of tamarind is also associated with digestive benefits, as it can help improve digestion and relieve constipation.
Synonyms in Spanish from Hispanic America: In different regions, this mix may simply be known as "broth mix for tamarind" or "seasoning for tamarind soup." The tamarind fruit also has regional names such as "tamarind," "Indian tamarind," or "peel tamarind," although the most common term is tamarind.