Tamarind soup mix

Tamarind soup mix

40 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 40 kcal
Protein 1g
Carbohydrates 9g
Sugars 7g
Total fats 0.5g
Fiber 4.0g
Sodium 300mg

Vitamins and minerals

Folate 10mcg
Lycopene 0mcg
Potassium 280mg
Vitamin C 3mg

Description

Tamarind soup mix is a traditional ingredient primarily used in Mexican and various Latin American cuisines to prepare broths and soups with a characteristic sour and slightly sweet flavor. This mix typically contains dehydrated or concentrated tamarind, accompanied by spices such as garlic, onion, chili, cumin, and other herbs that enhance the broth's flavor.

Origin: Tamarind is native to tropical Africa, but its use has spread widely in Latin American gastronomy, especially in Mexico, where tamarind soup is popular in different regions. This mix reflects the fusion of indigenous flavors with African and Spanish influences.

Properties: Tamarind provides a sour flavor that helps balance brothy dishes and stews. Furthermore, it is a good source of antioxidants, vitamins (such as C and B), and minerals like potassium and magnesium. The consumption of tamarind is also associated with digestive benefits, as it can help improve digestion and relieve constipation.

Synonyms in Spanish from Hispanic America: In different regions, this mix may simply be known as "broth mix for tamarind" or "seasoning for tamarind soup." The tamarind fruit also has regional names such as "tamarind," "Indian tamarind," or "peel tamarind," although the most common term is tamarind.