Tandoori spice mix

Tandoori spice mix

350 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 350 kcal
Protein 20g
Carbohydrates 44g
Total fats 6g
Fiber 10g
Sodium 1500mg

Vitamins and minerals

Folate 50mcg
Lycopene 0mcg
Potassium 710mg
Vitamin C 21mg

Description

Tandoori spice mix

Tandoori spice mix is a traditional condiment originating from Northern India, particularly associated with Punjabi cuisine and the famous clay oven cooking method called tandoor. This blend combines a variety of ground spices that provide a deep, aromatic, and slightly spicy flavor, ideal for marinating meats, poultry, fish, and vegetarian preparations.

Among the most common ingredients that make up tandoori mix are cumin, coriander, paprika, turmeric, ginger, cinnamon, and cloves. It often also includes chili powder to give it a characteristic spicy touch.

Regarding its properties, these spices not only add flavor but also have health benefits thanks to their content of antioxidants, anti-inflammatory compounds, and natural digestives, which help improve digestion and can aid in nutrient absorption.

In Latin America, this mix is commonly known as tandoori mix or tandoori spices, although in some places it may also simply be called tandoori seasoning. It is a key ingredient for preparing classic recipes like tandoori chicken, giving it a characteristic reddish color and an unmistakable flavor.