Teriyaki marinade

Teriyaki marinade

89 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 89 kcal
Protein 1.5g
Carbohydrates 19g
Sugars 17g
Total fats 0.5g
Saturated fats 0.1g
Trans Fat 0g
Fiber 0.2g
Sodium 700mg

Vitamins and minerals

Calcium 10mg
Iron 0.4mg
Potassium 120mg
Vitamin C 1mg

Description

Teriyaki Marinade is a traditional Japanese sauce primarily used to marinate meats, fish, and vegetables, imparting a characteristic sweet, salty, and umami flavor. It is made from soy sauce, sake or mirin (sweet rice wine), sugar or honey, and sometimes ginger and garlic to add more depth of flavor.

Its origin lies in Japan, where the teriyaki technique has become popular as a way to enhance the flavor of foods through the glaze that forms when the marinade is cooked over medium or high heat. The word "teriyaki" comes from teriyaki meaning shine ("teri") and grilled or broiled ("yaki"), referring to the shiny, caramelized finish this sauce leaves on foods.

Properties: in addition to being a natural flavor enhancer, teriyaki marinade can provide a sweet and salty touch without the need to use large amounts of salt, thanks to the balance between soy sauce and sweeteners. Depending on its ingredients, it may contain antioxidants present in soy and ginger, and it is usually low in fat and calories.

In the Hispanic-American culinary context, teriyaki marinade can be found under different names or similar descriptions, although it is not always translated literally. Some synonyms or related terms may include teriyaki sauce, teriyaki adobo, or simply Japanese marinade. In some countries, it resembles a sweet soy glaze used for meats and fish.