Thai curry paste

Thai curry paste

70 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 70 kcal
Protein 2g
Carbohydrates 8g
Total fats 4g
Saturated fats 1g
Fiber 2.5g
Sodium 800mg

Vitamins and minerals

Folate 30mcg
Lycopene 0mcg
Potassium 210mg
Vitamin C 15mg

Description

Thai curry paste is an aromatic and spicy blend made from fresh herbs, spices, and chilies, used as a fundamental base in traditional Thai cuisine. This paste, which has an intense red or green color depending on the ingredients, is essential for preparing various Thai curries such as red curry or green curry, providing a complex flavor that is balanced between spicy, sweet, and salty.

The origin of Thai curry paste lies in the cuisine of Southeast Asia, where combinations of herbs like lemongrass, galangal, cilantro, garlic, shallot, and fresh or dried chilies, along with spices such as cumin and fermented soybean, are ground and mixed to form a concentrated paste.

Regarding its properties, Thai curry paste not only adds flavor, but its ingredients also possess digestive and antioxidant benefits. Furthermore, it is a versatile cooking alternative, as it concentrates flavors, reducing the need to use multiple spices separately, and allows for easily achieving intensely flavorful dishes.

In the Hispanic American context, although there is no exact synonym for "Thai curry paste," it is usually simply called "curry paste" or specified by type, such as "red curry paste", "green curry paste", or "yellow curry paste", depending on the color and flavor. In some countries, the term "curry paste" is used directly, since it is an imported product and its original name is maintained to distinguish it from local traditional curry spices.