Thai red curry paste
150 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 150 kcal |
| Protein | 3g |
| Carbohydrates | 12g |
| Total fats | 10g |
| Fiber | 2.5g |
| Sodium | 1200mg |
Vitamins and minerals
Description
Thai red curry paste is a concentrated blend of spices and herbs used as a base for preparing traditional red curries in Thai cuisine. This paste combines ingredients such as dried red chilies, garlic, shallots, galangal, lemongrass, shrimp paste, coriander and cumin seeds, giving it an intense, spicy, and aromatic flavor.
Its origin lies in Thailand, where it is essential in iconic dishes like red curry with chicken, pork, or seafood, as well as in soups and stews. Red curry paste is indispensable for recreating authentic Thai flavor and can be found in fresh or jarred presentations.
Among its properties, it stands out for providing a high content of natural antioxidants thanks to its spices, in addition to helping enhance the flavor of dishes without adding additional fats. It also contains capsaicin, derived from chilies, which may have a thermogenic effect and stimulate metabolism.
In different regions of Latin America, Thai red curry paste may have similar names or interpretations, although it is not a traditional product. Even so, some synonyms or names that might be found in local markets or recipes include: red curry paste, red curry mix, or simply Thai red curry.
Using it in recipes provides an ideal balance of spiciness, sweetness, and herbal aromas, making it a key ingredient for those looking to experiment with the exotic and authentic flavors of Asia in everyday cooking.