Three-cheese blend

Three-cheese blend

350 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 350 kcal
Protein 22g
Carbohydrates 2g
Sugars 1g
Total fats 28g
Saturated fats 18g
Fiber 0g
Sodium 700mg

Vitamins and minerals

Calcium 600mg
Folate 20mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 0mg

Description

Three-cheese blend is a culinary combination that brings together three distinct types of cheese in a single ingredient, commonly used in various recipes to add flavor, texture, and creaminess. This blend typically includes cheeses such as mozzarella, cheddar, and parmesan, although the selection may vary depending on the region or specific recipe.

The origin of the three-cheese blend is not tied to a single region, but is rather a common practice in international cuisine, especially in Italian, Mexican, and American dishes, which seek a balance between cheeses with different characteristics: mozzarella provides elasticity and softness, cheddar contributes a strong and slightly tangy flavor, and parmesan adds a salty and umami touch.

Among its properties, its high calcium and protein content stands out, contributing to a balanced diet. Furthermore, the combination of cheeses offers a variety of textures and flavors that enrich any recipe, from pizzas and pastas to stews and salads.

Regarding synonyms, in different Latin American countries this blend may be called cheese blend, mixed cheeses, or simply gratin cheese blend. In some places, it may also be referred to as blend of grated cheeses if it is sold pre-shredded.