Tilsiter cheese
349 kcal per 100 g
Category: Dairy
Nutritional information (per 100 g)
| Calories | 349 kcal |
| Protein | 25g |
| Carbohydrates | 1.3g |
| Total fats | 28g |
| Fiber | 0g |
| Sodium | 800mg |
Vitamins and minerals
Description
Tilsiter cheese is a semi-hard cheese of Swiss origin, specifically from the Tilsit region (now Sovetsk, in Russia), where it was developed by Swiss settlers in the 19th century. This cheese is characterized by its mild and slightly spicy flavor, with a firm yet creamy texture that makes it ideal for a wide variety of recipes, from cheese boards to gratin dishes and sandwiches.
Tilsiter cheese is made from cow's milk and has an aging period that ranges from 2 to 6 months, which influences the intensity of its flavor. Its rind is usually a yellow-orange color, while the interior is pale with characteristic small holes. In cooking, it provides a balanced flavor and good melting capacity, making it perfect for gratinating, baking, or cutting into cubes for salads.
In terms of nutritional properties, Tilsiter cheese is a good source of high-quality protein, calcium, and fats, as well as vitamins A and B12, which are essential for bone health and the nervous system. Like any cheese, it should be consumed in moderation as part of a balanced diet.
In the Latin American context, Tilsiter cheese is also known simply as Tilsit cheese or, in some countries, it may be found as Tilsit-style cheese. Although it is not as common as local cheeses such as queso fresco or Manchego cheese, it has gained popularity in recipes that require a firm-textured cheese with good flavor for melting.