Tofu for cake

Tofu for cake

76 kcal per 100 g

Category: Legumes

Nutritional information (per 100 g)

Calories 76 kcal
Protein 8g
Carbohydrates 1.9g
Total fats 4.8g
Fiber 0.3g

Vitamins and minerals

Calcium 350mg
Folate 15mcg
Iron 5.4mg
Potassium 121mg
Vitamin C 0mg

Description

Cake tofu is a special type of soft and creamy tofu, specifically designed to be used as an ingredient in the preparation of desserts and cakes. Unlike the firm or extra-firm tofu commonly used in savory dishes, this tofu has a smoother texture and a more neutral flavor that allows it to blend perfectly into sweet mixtures, providing a protein-rich base and a creamy consistency without altering the final flavor of the dessert.

This product originates from Asian cuisine, where tofu is a traditional food made from coagulated soy milk. Its use in baking has gained popularity worldwide due to its versatility and high nutritional value, being especially valued in vegetarian and vegan diets as a substitute for cream cheese or butter in pie and cake recipes.

Properties: Cake tofu is low in calories, rich in high-quality protein, low in saturated fat, and contains no cholesterol. Furthermore, it provides calcium and iron, essential minerals for a balanced diet. Its creamy texture helps add body and smoothness to the batter or filling, making it ideal for mousses, cheesecakes, and other desserts that require a plant-based and light base.

SYNONYMS in different regions of Latin America may vary, although it is generally known simply as soft tofu, silken tofu, or fresh tofu. In some countries, it may also be found under names like soy cheese due to its use as a substitute for cream cheese in baking recipes.