Tomato paste with basil, garlic, and oregano.

Tomato paste with basil, garlic, and oregano.

80 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 80 kcal
Protein 2.5g
Carbohydrates 18g
Sugars 10g
Total fats 0.5g
Fiber 3.0g
Sodium 300mg

Vitamins and minerals

Folate 20mcg
Lycopene 3500mcg
Potassium 350mg
Vitamin C 15mg

Description

Tomato paste with basil, garlic, and oregano is a concentrated condiment made from cooked and reduced tomatoes, combined with aromatic herbs like basil and oregano, as well as fresh or powdered garlic. This ingredient provides an intense, fresh, and slightly spicy flavor, ideal for enhancing sauces, stews, pasta, and other dishes in Mediterranean and Latin American cuisine.

The origin of tomato paste dates back to the culinary traditions of the Mediterranean, especially Italy and Spain, where tomatoes and aromatic herbs have been used for centuries to prepare rich and flavorful sauces. The addition of basil, garlic, and oregano gives it a classic combination highly valued in various recipes.

Regarding its properties, tomato paste with these herbs is rich in antioxidants such as lycopene, which comes from tomatoes, and offers anti-inflammatory and digestive benefits thanks to the garlic and herbs. Additionally, it is an excellent source of concentrated flavor, allowing it to substitute fresh ingredients in quick preparations without losing quality.

Depending on the region, in Hispanic America it may also be called tomato puree with herbs, spiced tomato concentrate, or seasoned tomato paste. These terms facilitate its identification and use in different countries to enhance both home and professional recipes.