Tomato relish
40 kcal per 100 g
Category: Spices and Herbs
Nutritional information (per 100 g)
| Calories | 40 kcal |
| Protein | 0.5g |
| Carbohydrates | 9g |
| Sugars | 7g |
| Total fats | 0.1g |
| Fiber | 1.2g |
| Sodium | 500mg |
Vitamins and minerals
Description
Tomato relish is a sauce or condiment prepared mainly from finely chopped tomatoes cooked with ingredients such as vinegar, sugar, onion, and spices. It has a thick texture and a sweet and sour flavor that enhances the taste of various dishes, especially meats, sandwiches, burgers, and side dishes.
This condiment has its roots in Anglo-Saxon cuisine, where "relishes" emerged as accompaniments to improve and complement the flavors of meats and cold dishes. Over time, they have been adapted to different regions of the world, incorporating local ingredients and variations in their spices.
From a nutritional point of view, tomato relish provides the typical properties of tomatoes: it is a source of antioxidants such as lycopene, vitamins A and C, as well as dietary fiber. Furthermore, since it is usually prepared with vinegar, it can help improve digestion and add a refreshing note to preparations.
In several Latin American countries, tomato relish may have different names depending on the region. Some synonyms or related terms are: pickled tomato sauce, pickled tomatoes, tomato chutney (although the latter is usually more spiced and sweet) or simply relish if the original English term is kept.
In summary, tomato relish is a versatile and popular complement in the kitchen that provides a sweet, sour, and spiced touch, ideal for enhancing the flavor of a wide variety of recipes.