Tomato relish

Tomato relish

25 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 25 kcal
Protein 0.4g
Carbohydrates 5.5g
Sugars 3.5g
Total fats 0.1g
Fiber 1.5g
Sodium 300mg

Vitamins and minerals

Folate 12mcg
Lycopene 800mcg
Potassium 250mg
Vitamin C 20mg

Description

Green tomato relish is a sauce or condiment made from green tomatoes, which are immature tomatoes that have not yet ripened to the typical red color. This relish combines the acidity and freshness of green tomatoes with other ingredients such as onion, sugar, vinegar, spices, and chilies, creating a sweet and sour, slightly spicy flavor that complements a wide variety of dishes.

Origin: Green tomato relish has roots in both American and Mexican cuisine, where green tomatoes (also known as "tomatillos" in Mexico, although they are a different variety) have been traditionally used to make sauces and preserves. It is very popular in the gastronomy of the southern United States and in some Latin American countries, where it is used to accompany meats, sandwiches, tacos, or even as a dip.

Properties: This ingredient is low in calories and provides dietary fiber, vitamins A and C, as well as antioxidants present in green tomatoes. Thanks to the vinegar and sugar it contains, the relish also acts as a natural preservative, allowing for extended storage. Its acidic flavor helps to enhance and balance other flavors in dishes.

Synonyms in Spanish from Latin America: although there is no universal term for "green tomato relish," in different regions it may be found as salsa de tomate verde, encurtido de tomate verde, or simply relish de tomatillo when tomatillos are used instead of green tomatoes.