Tomato sauce

Tomato sauce is a liquid or semi-liquid preparation made from fresh or concentrated tomatoes, cooked and seasoned with ingredients such as onion, garlic, aromatic herbs, and spices. It is a fundamental ingredient in world cuisine, used to enhance the flavor of dishes like pasta, pizza, stews, meats, and fish.

This sauce has its origin in Mediterranean cuisine, especially Italian, where the tomato arrived after the discovery of America in the 16th century and was quickly incorporated into various traditional recipes. Today, it is a staple in many international cuisines.

Properties: Tomato sauce is rich in lycopene, a natural antioxidant that helps combat cellular aging and contributes to cardiovascular health. Furthermore, it provides vitamins such as C and A, and is low in calories, making it a healthy option for flavoring your recipes.

In different Hispanic American countries, tomato sauce has various synonyms, such as: tomato purée, tomato juice, and in some regions it is simply called red sauce, although the latter term may include variations with other ingredients.