Vegetable seasoning

Vegetable seasoning

80 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 80 kcal
Protein 7g
Carbohydrates 10g
Total fats 2.5g
Fiber 3.1g
Sodium 15000mg

Vitamins and minerals

Folate 60mcg
Lycopene 0mcg
Potassium 2000mg
Vitamin C 30mg

Description

Vegeta is a very popular powdered seasoning in cooking, known for enhancing the flavor of a wide variety of dishes. It is a mixture of spices, dehydrated herbs, and vegetables, which includes ingredients such as salt, carrot, onion, celery, bell pepper, parsley, and other natural aromatics. Its combination allows for intensifying the flavor of soups, stews, meats, rice, salads, and more.

The origin of Vegeta is found in Croatia, where it was developed in the 1950s and quickly gained popularity in Eastern Europe and other regions. Today, it is an internationally recognized seasoning used in different cuisines around the world.

Among its properties, Vegeta provides a balanced and complete flavor without the need to use multiple spices separately, simplifying food preparation. Furthermore, by including dehydrated vegetables, it offers some contribution of vitamins and minerals, although its primary function is to enhance flavor. It contains salt, so it is recommended to moderate its amount in recipes to avoid excess sodium.

Regarding synonyms or equivalents in Spanish in the context of Latin America, although there is no exact name that replaces Vegeta, it is often compared to "sazonadores" or "mixed powdered seasonings." In some regions, similar products are used under names such as powdered adobo, complete seasoning, or simply spice mix. However, Vegeta is a specific and recognized brand that is usually easily found in food stores and supermarkets.

In summary, Vegeta is a versatile seasoning that simplifies flavoring in various dishes, providing a distinctive and traditional taste that invites experimentation in the kitchen.