Vegetarian chicken soup mix

Vegetarian chicken soup mix

75 kcal per 100 g

Category: Legumes

Nutritional information (per 100 g)

Calories 75 kcal
Protein 4g
Carbohydrates 12g
Total fats 1.5g
Fiber 2.5g
Sodium 600mg

Vitamins and minerals

Folate 40mcg
Lycopene 0mcg
Potassium 350mg
Vitamin C 6mg

Description

Vegetarian chicken soup mix is a product specially crafted to prepare a soup that mimics the classic flavor of chicken soup, but without using any ingredients of animal origin. This mix generally contains a combination of dehydrated vegetables, spices, aromatic herbs, and natural flavor enhancers, designed to offer a healthy, tasty option suitable for vegetarian and vegan diets.

Its origin is based on the growing demand for plant-based alternatives that maintain the traditional taste of popular dishes like chicken soup. It is common to find these mixes in specialized stores and supermarkets catering to consumers seeking conscious and sustainable food options.

Among its notable properties are:

  • High fiber content: due to the vegetables and grains typically included.
  • Low in saturated fat and cholesterol: ideal for those looking to take care of their cardiovascular health.
  • Source of vitamins and minerals: derived from natural ingredients such as onion, carrot, celery, garlic, and spices.
  • Easy and quick preparation: you only need to add water and cook for a few minutes.

In Latin America, vegetarian chicken soup mix can be found under different names, depending on the region, including: vegetarian chicken soup seasoning, prepared vegetable broth with chicken flavor, or simply meat-free chicken broth mix.