Vegetarian parmesan cheese

Vegetarian parmesan cheese

431 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 431 kcal
Protein 38g
Carbohydrates 4g
Sugars 0g
Total fats 29g
Saturated fats 19g
Fiber 0g
Sodium 1600mg
Cholesterol 15mg

Vitamins and minerals

Calcium 1100mg
Vitamin A 400IU
Vitamin B12 2.4mcg
Vitamin C 0mg

Description

Vegetarian parmesan cheese is an alternative to traditional parmesan cheese, made without animal-derived ingredients such as animal rennet, using vegetable or microbial rennet instead. It retains its characteristic intense, salty, and slightly nutty flavor, ideal for enhancing the taste of pasta, salads, soups, and other dishes typical of Italian and Mediterranean cuisine.

Original parmesan cheese comes from the Emilia-Romagna region in Italy, especially from the provinces of Parma, Reggio Emilia, and Modena. Vegetarian parmesan cheese maintains traditional aging techniques and flavor profile but is designed for those who follow strict vegetarian diets or wish to avoid animal-derived products.

Among its nutritional properties, this cheese is a good source of protein and calcium, in addition to providing B vitamins. Its production without animal rennet makes it a suitable option for vegetarians, without sacrificing the characteristic flavor and texture of parmesan.

In different Latin American countries, vegetarian parmesan cheese may also be found under names such as parmesan cheese without animal rennet, vegetarian parmesan cheese, or simply vegetarian parmesan.