White pepper powder

White pepper powder

296 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 296 kcal
Protein 10.4g
Carbohydrates 64g
Total fats 3.3g
Fiber 26.5g
Sodium 18mg

Vitamins and minerals

Calcium 443mg
Folate 60mcg
Iron 9.7mg
Potassium 1259mg
Vitamin C 0.8mg

Description

White pepper powder is a ground seasoning obtained from the mature seeds of Piper nigrum after removing the dark outer layer that covers them. Its flavor is milder and less spicy than that of black pepper, with a slightly earthy and more subtle touch, making it ideal for dishes where a delicate flavor is desired without altering the final color.

This ingredient originates from the tropical regions of South India and Southeast Asia, where it has been cultivated for thousands of years. Currently, it is very popular in global cuisine, especially in recipes where maintaining a light color tone is important, such as in creams, white sauces, soups, and fish dishes.

Regarding its properties, white pepper aids digestion and may have antioxidant and anti-inflammatory effects. Furthermore, its consumption adds a distinctive flavor without the bitterness that black pepper sometimes imparts.

In Hispanic America, besides "polvo de pimienta blanca," this ingredient may also be known simply as "pimienta blanca molida" or in some countries as "pimienta blanca en polvo".