White sauce mix

White sauce mix

80 kcal per 100 g

Category: Dairy

Nutritional information (per 100 g)

Calories 80 kcal
Protein 2g
Carbohydrates 7g
Sugars 2g
Total fats 5g
Saturated fats 3g
Fiber 0.5g

Vitamins and minerals

Calcium 120mg
Folate 12mcg
Iron 0.3mg
Lycopene 0mcg
Potassium 45mg
Vitamin C 0mg

Description

White sauce mix is a culinary preparation that simplifies the making of one of the most commonly used basic sauces in cooking: béchamel or white sauce. This mix typically contains dehydrated ingredients such as flour, powdered milk, salt, and sometimes a touch of nutmeg and pepper, allowing the sauce to be prepared quickly and easily by just adding water or milk and cooking over medium heat until the desired consistency is reached.

Origin: White sauce has its roots in French cuisine, traditionally known as béchamel, attributed to the 17th-century chef Louis de Béchamel. However, its use and variations have spread to various cuisines around the world. White sauce mix is a modern innovation that aims to simplify and speed up this classic staple in both home and professional kitchens.

Properties: White sauce mix is rich in carbohydrates from the flour and may contain protein and calcium if it includes powdered milk. It is a versatile base used to prepare various recipes, from gratins and pastas to soufflés and creams, providing a smooth and creamy texture without the need to make the sauce from scratch.

Synonyms in Spanish from Latin America: this mix can be found under names such as white sauce premix, béchamel sauce mix, or simply creamy sauce mix. In some countries, it is also called instant white sauce mix or white sauce preparation.