Whole cloves

Whole cloves

274 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 274 kcal
Protein 6g
Carbohydrates 63.9g
Total fats 13g
Fiber 33.9g

Vitamins and minerals

Calcium 1000mg
Folate 40mcg
Iron 11.8mg
Lycopene 0mcg
Potassium 370mg
Vitamin A 105IU
Vitamin C 0.5mg

Description

Whole cloves are the dried flower buds of the Syzygium aromaticum tree, native to the Maluku Islands in Indonesia. This ingredient is highly valued in cooking for its intense aroma and warm, sweet, and slightly spicy flavor, which adds depth and character to a wide variety of dishes and beverages.

In gastronomy, whole cloves are used in both savory and sweet preparations. They are essential in spice blends such as garam masala, adobo, sauces, and stews, and also contribute to the making of desserts, jams, and spiced wines.

Properties: in addition to their culinary value, cloves have antioxidant, anti-inflammatory, and antimicrobial properties, and contain eugenol, a compound that gives them their characteristic aroma and therapeutic effects. It is recommended to use them in small quantities due to their potent flavor.

In different Hispanic American countries, whole cloves may be found under names such as clavo de olor, clavos, or simply clavo. Regardless of the name, their use and characteristics are the same, and it is an essential ingredient in many traditional and modern recipes.