Worcestershire sauce

Worcestershire sauce

78 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 78 kcal
Protein 0.4g
Carbohydrates 17g
Sugars 11g
Total fats 0.1g
Fiber 0g

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 78mg
Vitamin C 0mg

Description

Lea & Perrins Worcestershire Sauce is a fermented English sauce with a complex flavor, characterized by its balance of salty, sweet, sour, and umami notes. It is primarily used as a condiment to enhance the flavor of meats, stews, marinades, sauces, and cocktails like the Bloody Mary.

This sauce was created in the 19th century in Worcester, England, by the chemists John Lea and William Perrins, who developed the original recipe based on a mixture of vinegar, molasses, anchovies, tamarind, onions, garlic, spices, and natural ferments. Its production process includes a prolonged fermentation period that adds depth and complexity to the flavor.

Properties: Lea & Perrins Worcestershire Sauce is low in calories and contains beneficial enzymes from its fermentation process. It adds an intense and versatile flavor without the need for large amounts of salt or fat, making it ideal for adding character to different culinary preparations.

Synonyms in Spanish and Latin America: Although it does not have an exact synonym due to its registered trademark and specific origin, in some countries it is simply known as English sauce or Worcestershire sauce. In recipes, it can also be generically referred to as English-style sauce to distinguish it from other fermented sauces.