Yellow miso

Yellow miso

199 kcal per 100 g

Category: Spices and Herbs

Nutritional information (per 100 g)

Calories 199 kcal
Protein 12g
Carbohydrates 26g
Total fats 6g
Fiber 1.8g
Sodium 3720mg

Vitamins and minerals

Folate 52mcg
Lycopene 0mcg
Potassium 330mg
Vitamin C 0.5mg

Description

Yellow miso is a traditional fermented paste from Japanese cuisine, primarily made from soybeans, rice, and salt. Its shorter fermentation period compared to other types of miso gives it a mild, slightly sweet, and less salty flavor, making it one of the most versatile types of miso for various culinary preparations.

Originating in Japan, yellow miso has been an essential part of the Japanese diet for centuries, where it is used in soups, dressings, marinades, and sauces to provide a deep and balanced umami flavor. Thanks to its fermentation process, yellow miso is rich in proteins, digestive enzymes, B vitamins, and minerals such as zinc and manganese, in addition to containing probiotics that are beneficial for intestinal health.

Regarding synonyms or equivalent terms in Spanish in different regions of Latin America, although miso is not a traditional ingredient in these cuisines, it can simply be found as "miso amarillo" or in some cases it is called fermented soybean paste. There are no strict synonyms as it is a specific product, but in recipes it can be described as "fermented yellow soybean paste" to facilitate understanding.