Yellow split lentils

Split yellow lentils are a variety of lentils that have been hulled and split in half, which allows for faster cooking and a smooth texture, making them ideal for soups, purées, and stews. These lentils have a bright yellow color and a mild, slightly sweet flavor, making them very versatile in the kitchen.

Originating from the Indian subcontinent and very popular in Middle Eastern and South Asian cuisines, split yellow lentils are also widely used in Latin America, especially in comforting and nutritious dishes.

Regarding their properties, split yellow lentils are an excellent source of plant-based protein, fiber, B vitamins, iron, and minerals such as magnesium and potassium. They are ideal for vegetarian and vegan diets, in addition to being easy to digest because they are hulled.

In different Latin American countries, this ingredient may be referred to as lentejas amarillas, lentejas cascadas, or simply lentejas partidas, although the most common term for this specific variety is "split yellow lentils."