Acini di pepe pasta
370 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 370 kcal |
| Protein | 13g |
| Carbohydrates | 75g |
| Sugars | 3.2g |
| Total fats | 1.5g |
| Fiber | 2.2g |
| Sodium | 5mg |
Vitamins and minerals
Description
Acini di Pepe Pasta is a type of Italian pasta characterized by its tiny, rounded shape, similar to peppercorns; in fact, its name translates to "grains of pepper." This pasta is highly valued in soups, cold salads, and broths due to its light texture and ability to absorb flavors, providing a delicate and pleasant consistency in every bite.
Originating from Italy, Acini di Pepe pasta is part of the wide variety of small pastas known as pastina, traditionally used in comforting and nutritious dishes like homemade soups. Its very small size makes it ideal for simple and quick recipes, perfect for the whole family.
Among its properties, this pasta is a moderate source of complex carbohydrates that provide sustained energy, and since it is generally made with durum wheat semolina, it provides fiber and plant-based proteins in varying amounts depending on the brand.
In different Spanish-speaking countries, Acini di Pepe pasta may also be known by some of the following synonyms, although in many cases its original Italian name is retained due to its specificity:
- Peppercorns
- Seed pasta
- Pepper pasta
- Pastina (a more general term for this type of small pasta)
Incorporating Acini di Pepe pasta into recipes is an excellent way to enrich vegetable soups, traditional broths, and fresh salads, adding texture and an authentic touch of Italian cuisine.