All-purpose gold medal flour

All-purpose gold medal flour

364 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 364 kcal
Protein 10g
Carbohydrates 76g
Sugars 0.3g
Total fats 1g
Saturated fats 0.2g
Fiber 3g
Sodium 2mg

Vitamins and minerals

Calcium 15mg
Folate 158mcg
Iron 4.6mg
Potassium 107mg
Vitamin B2 0.1mg

Description

Gold Medal All-Purpose Flour is a refined and versatile wheat flour, ideal for a wide variety of recipes in the kitchen. This type of flour is characterized by its fine texture and moderate gluten content, which allows for doughs with good elasticity and fluffiness. It is perfect for preparing everything from breads, cakes, and cookies to sauces and batters.

Origin: Gold Medal is a well-known flour brand originating from the United States, with a long tradition of producing high-quality flours. This brand is popular for its consistency and performance, which has made it a favorite for both domestic and professional use.

Properties: Gold Medal All-Purpose Flour has a balanced protein content (around 10-12%), making it adaptable for various culinary techniques. Its fine granulation allows it to mix easily with other ingredients, ensuring uniform results. Furthermore, it is an important source of complex carbohydrates and provides some fiber and minerals.

Synonyms in Latin American Spanish: In different Spanish-speaking regions, this flour can be found under names such as harina de trigo todo uso, harina blanca, harina común, or simply harina de trigo. In some countries, it is also known as harina para usos múltiples.