Almond cookies

Almond cookies

480 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 480 kcal
Protein 8g
Carbohydrates 50g
Sugars 15g
Total fats 21g
Fiber 6.8g

Vitamins and minerals

Folate 20mcg
Lycopene 0mcg
Potassium 215mg
Vitamin C 0.4mg

Description

Almond cookies are a delicious type of cookie made primarily with flour, sugar, and ground or chopped almonds, which provide an intense flavor and a crunchy or soft texture depending on the recipe. These cookies are usually slightly sweet, with a characteristic roasted almond aroma, and are frequently used in desserts, snacks, or as an accompaniment to hot beverages like coffee or tea.

The origin of almond cookies dates back to various European culinary traditions, especially the Spanish and Italian ones, where almonds are a very popular ingredient due to their abundance in the Mediterranean region. Today, these cookies have become popular in many parts of the world, adapting to different tastes and variations.

Regarding their properties, almond cookies provide nutrients such as protein, healthy fats, fiber, and B and E vitamins, which are characteristic of almonds. However, being a pastry product, they also contain added sugars and fats, so it is recommended to consume them in moderation.

In the Hispanic world, almond cookies can be found under other names depending on the country, such as almond sighs, almond polvorones, or simply almond biscuits. In some places, they are also called almendrados or almond alfajores when they are filled or combined with other ingredients.