Almond filling

Almond filling

578 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 578 kcal
Protein 21g
Carbohydrates 22g
Sugars 4.4g
Total fats 49g
Saturated fats 3.7g
Fiber 12.5g

Vitamins and minerals

Calcium 264mg
Folate 50mcg
Iron 3.7mg
Potassium 705mg
Vitamin C 0mg
Vitamin E 25.6mg

Description

Almond filling is a culinary preparation consisting of a creamy and sweet mixture made primarily from ground almonds, sugar, and other ingredients such as eggs, butter, or milk, depending on the recipe. This filling is commonly used in baking and dessert making, especially in tarts, cakes, pastries, and fine baked goods, providing a characteristic, smooth, and slightly toasted flavor.

The origin of almond filling dates back to the Mediterranean culinary tradition, where almonds have been a fundamental ingredient in cooking and confectionery for centuries. It is very popular in countries like Spain and Italy, and its use has spread to various Latin American regions due to Spanish culinary influence.

Properties: In addition to its delicious taste, almond filling provides essential nutrients from almonds, such as healthy fats, protein, fiber, vitamin E, and minerals like magnesium and calcium. However, due to its sugar and fat content, it is recommended to consume it in moderation as part of a balanced diet.

Synonyms in Spanish from Latin America: Although "almond filling" is the most common and understood term, in different countries it may be referred to as almond paste, almond cream, or simply crushed almond for filling. In some places, the word marzipan is also used, although the latter may differ in texture and preparation from traditional almond filling.