Bacon bits

Bacon bits

350 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 350 kcal
Protein 15g
Carbohydrates 2g
Sugars 0g
Total fats 30g
Saturated fats 10g
Trans Fat 1g
Fiber 0g
Sodium 900mg
Cholesterol 50mg

Vitamins and minerals

Calcium 10mg
Folate 0mcg
Iron 0.5mg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Artificial bacon bits are small pieces crafted to mimic the flavor and texture of traditional bacon, but made from plant-based ingredients or less fatty alternatives. This ingredient is especially popular in recipes that aim to reduce meat consumption or saturated fats without sacrificing the characteristic smoky and salty flavor of bacon.

The origin of artificial bacon bits is linked to the rise of vegetarian and vegan diets, as well as the search for healthier and more sustainable options within the food industry. They are commonly made from soy, wheat, or pea proteins, seasoned with spices, liquid smoke, and sometimes natural colorings to achieve their typical appearance and flavor.

Among their notable properties, artificial bacon bits are typically low in saturated fats and cholesterol, with an acceptable protein value and a reduced calorie content compared to traditional bacon. This makes them ideal for adding a tasty and crunchy touch to salads, stews, pasta, and other dishes without significantly increasing calories or fats.

In the Hispanic-American culinary sphere, artificial bacon bits may also be known as "tocineta vegetal", "bacon vegano", or simply "tocino vegetal". These terms vary by region, but all refer to this alternative to traditional bacon.