Bacon fat

Bacon fat

898 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 898 kcal
Protein 1.9g
Carbohydrates 0g
Total fats 100g
Saturated fats 39g
Fiber 0g
Sodium 1880mg
Cholesterol 76mg

Vitamins and minerals

Iron 0.1mg
Potassium 3mg
Vitamin B12 0.5mcg

Description

Bacon fat is the fat obtained from rendering bacon, a product made from pork belly. This fat is widely used in cooking for its intense flavor and its ability to add juiciness and texture to a wide variety of dishes, from stews and soups to fried foods and sautés.

The origin of bacon fat is directly linked to the production of bacon, a tradition that dates back centuries in various cultures that utilize all parts of the pig. In Hispanic American cuisine, its use is very common, especially in the preparation of home-cooked meals and traditional recipes that seek flavor intensity.

Among its properties, bacon fat is rich in saturated fats and provides a significant amount of calories, so it should be used in moderation. However, it stands out for its high smoke point, making it ideal for cooking at medium and high temperatures without burning quickly. Furthermore, it provides a characteristic smoky aroma and flavor that enhances culinary preparations.

In different Spanish-speaking countries in Latin America, bacon fat may also be known as manteca de tocino, grasa de cerdo, or simply grasa pork in less formal contexts. In some places, especially where lard obtained from other parts of the pig is more common, bacon fat may be distinguished by its specific flavor and origin.