Biscotti
420 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 420 kcal |
| Protein | 8g |
| Carbohydrates | 65g |
| Sugars | 15g |
| Total fats | 15g |
| Fiber | 3.0g |
| Sodium | 250mg |
Vitamins and minerals
Folate
15mcg
Lycopene
0mcg
Potassium
120mg
Vitamin C
0mg
Description
Biscotti is a traditional Italian sweet known for its crunchy texture and slightly sweet flavor, ideal to accompany coffee, tea, or sweet wines like marsala. Originating from the Tuscany region, these elongated biscuits are baked twice to achieve that characteristic texture that makes them perfect for dipping.
In cooking, biscotti are used both as a dessert and in recipes that require a sweet and crunchy element. Their basic composition includes flour, sugar, eggs, and almonds or nuts, although there are multiple variants that add ingredients such as dried fruit, chocolate, or spices.
From a nutritional point of view, biscotti mainly provide carbohydrates and fats from nuts, in addition to moderate protein. Due to their double-baking process, they have a long shelf life, making them practical to store and use in different preparations.
In Hispanic America, biscotti are also known as bizcocho seco, galleta seca, or simply biscocho italiano, terms that reflect their texture and origin. This ingredient is versatile and adds a traditional European touch to recipes, both in home baking and in more elaborate preparations.