Bitter almond oil

Bitter almond oil

884 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 884 kcal
Protein 0g
Carbohydrates 0g
Total fats 100g
Saturated fats 7g
Fiber 0g

Vitamins and minerals

Calcium 260mg
Folate 30mcg
Iron 0.91mg
Potassium 200mg
Vitamin E 39.2mg

Description

Bitter almond oil is a vegetable oil extracted from the seeds of Prunus amygdalus var. amara, a variety of almond that contains natural compounds with an intense flavor and aroma, characterized by its slight bitter note. This oil is known for its use in both culinary and cosmetic applications, although in cooking it is used in moderation due to its pronounced flavor and concentration.

Origin: Bitter almond oil originates from Mediterranean regions and Western Asia, where almond cultivation is traditional. Historically, it has been used in various cultures for its aromatic and therapeutic properties, though always with caution in food.

Properties: This oil is rich in essential fatty acids, antioxidants, and vitamins, which provide nutritional and skin benefits. However, it is important to note that bitter almond oil contains certain substances that can be toxic in large quantities, so its use in recipes must be careful, typically in small amounts to add aroma and flavor, especially in desserts or preparations that require a characteristic bitter note.

SYNONYMS IN LATIN AMERICA: In different Spanish-speaking countries, this ingredient may also be known as "aceite de almendra amarga" or simply "aceite de almendra" when referring to the bitter variety. In some places, it is distinguished from sweet almond oil to avoid confusion, as both come from almonds but have very different characteristics.

In cooking, bitter almond oil is ideal for adding flavor in small doses, in recipes such as pastries, beverage flavorings, or to enhance some sauces and dressings, always following safe usage guidelines.