Bragg's liquid aminos

Bragg's liquid aminos

10 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 10 kcal
Protein 1g
Carbohydrates 2g
Sugars 1g
Total fats 0g
Fiber 0g
Sodium 230mg

Vitamins and minerals

Folate 0mcg
Lycopene 0mcg
Potassium 100mg
Vitamin C 0mg

Description

Bragg Liquid Aminos is a natural condiment made from fermented soybeans, used as a healthy and tasty alternative to traditional soy sauce. Its origin dates back to the company Bragg Live Food Products in the United States, founded in the 1950s, which popularized this product as a flavor enhancer that is gluten-free, and free from preservatives and artificial additives.

This ingredient is highly valued in vegetarian and vegan cuisine for its ability to provide an intense umami flavor, similar to that of soy sauce, but with lower sodium content. Furthermore, Bragg Liquid Aminos contain essential amino acids derived from the fermentation of soybeans, which can contribute to a balanced and healthy diet.

In different Latin American countries, this product may be found under names such as liquid soy amino acids, fermented soybean liquid seasoning, or simply liquid aminos. It is ideal for use in marinades, dressings, soups, stir-fries, and any recipe that requires a salty and deep touch without resorting to processed ingredients.