Breadsticks

Breadsticks

350 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 350 kcal
Protein 9g
Carbohydrates 70g
Total fats 5g
Fiber 2.5g
Sodium 500mg

Vitamins and minerals

Folate 120mcg
Potassium 130mg
Vitamin C 0mg

Description

Breadsticks are small, elongated, and crunchy strips of bread, made primarily from wheat flour, water, yeast, and salt. Their light texture and neutral flavor make them an ideal accompaniment for dips, soups, salads, or as a snack on their own.

The origin of breadsticks dates back to Mediterranean cuisine, where bread has been a staple food since ancient times. These sticks are an evolution of traditional breads and, over time, have become popular as an appetizer in various culinary cultures around the world.

Among their properties, breadsticks primarily provide carbohydrates, a quick source of energy. Being baked and not fried, they are usually low in fat. Depending on the recipe, they may contain seeds or spices that increase their nutritional value and flavor.

In different Spanish-speaking countries, breadsticks are also known as:
- Grissini (a term adopted from Italian, especially in Argentina and Mexico)
- Barritas de pan
- Palitos de pan tostado
- Palitos salados (when seasoned with salt and spices)

They are a versatile and widely used ingredient in the preparation of appetizers, as an accompaniment to cheese or charcuterie boards, and in recipes that require a crunchy touch without too much moisture.