Butter cookies

Butter cookies

480 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 480 kcal
Protein 6g
Carbohydrates 65g
Sugars 20g
Total fats 22g
Saturated fats 14g
Fiber 2.5g
Sodium 350mg

Vitamins and minerals

Calcium 40mg
Folate 25mcg
Iron 2mg
Potassium 150mg
Vitamin E 1.5mg

Description

Butter shortbread cookies are a type of cookie made primarily with butter, sugar, flour, and eggs. They have a firm and crumbly texture, which gives them that characteristic sound and sensation when bitten into. These cookies stand out for their mild and slightly sweet flavor, with an intense buttery aroma, making them an ideal accompaniment to hot beverages like tea or coffee, as well as a base for desserts and pies.

The origin of butter shortbread cookies dates back to European tradition, especially in countries like England and France, where pastry-making has developed classic recipes using high-quality butter to achieve that unmistakable texture and flavor. Over time, these cookies have become popular worldwide and have been adapted to different styles and tastes.

Properties: In addition to their delicious taste, butter shortbread cookies are a quick source of energy due to their fat and carbohydrate content. Butter provides fat-soluble vitamins such as A, D, and E, and essential fatty acids, although due to their calorie content, they are recommended to be consumed in moderation.

In different regions of Latin America, butter shortbread cookies may also be known as galletitas de manteca, galletitas hojaldradas, or simply galletas de mantequilla. They are a common ingredient in both homemade and commercial recipes for preparing desserts, pie crusts, or sweet accompaniments.