Canned spaghetti with sauce

Canned spaghetti with sauce

90 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 90 kcal
Protein 4g
Carbohydrates 18g
Total fats 1.2g
Fiber 2.5g
Sodium 400mg

Vitamins and minerals

Folate 40mcg
Lycopene 1300mcg
Potassium 220mg
Vitamin C 8mg

Description

Canned spaghetti with sauce is a practical and versatile food consisting of pre-cooked and packaged spaghetti along with a prepared sauce, generally tomato-based, which may include spices, vegetables, and sometimes meat or cheese. This product offers a quick and convenient solution for enjoying a classic pasta dish without the need to cook from scratch.

Origin: Canned spaghetti with sauce is a modern adaptation of traditional Italian cuisine, designed to simplify preparation time. It emerged primarily in countries with a high consumption of fast food and ready-to-heat meals, such as the United States, and has become popular throughout Latin America due to its practicality.

Properties: This ingredient provides carbohydrates from the wheat in the pasta, offering quick and easily digestible energy. The sauce contains natural antioxidants from tomatoes, such as lycopene, and depending on the recipe, it can provide additional vitamins, minerals, and proteins if it includes vegetables or meat. It is a convenient option for quick meals, although it generally needs to be complemented with fresh ingredients to balance its nutritional value.

Synonyms in Latin America: Some ways this product can be referenced are "canned spaghetti with sauce", "canned spaguetti", "canned pasta with sauce", or simply "canned spaghetti". Although the term may vary, they all refer to this type of ready-to-eat or ready-to-heat preparation.