Cheese-filled tortellini

Cheese-filled tortellini

220 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 220 kcal
Protein 11g
Carbohydrates 28g
Total fats 8g
Fiber 2.1g
Sodium 450mg

Vitamins and minerals

Calcium 150mg
Folate 40mcg
Lycopene 0mcg
Potassium 150mg
Vitamin C 0.5mg

Description

Cheese-filled tortellini is a type of traditional Italian pasta, characterized by its small ring or "navel" shape. This pasta is typically filled with a soft and creamy mixture of cheeses, such as ricotta, parmesan, and sometimes mozzarella, which gives it a delicate flavor and a smooth texture on the palate.

Originating from the Emilia-Romagna region, and more specifically from the city of Bologna, tortellini has a long tradition in Italian cuisine, where it is enjoyed both in broths and with creamy or tomato-based sauces.

From a nutritional point of view, cheese-filled tortellini provides a good amount of protein and calcium thanks to the dairy filling, in addition to energy from the pasta. However, due to its cheese and flour content, it is recommended to consume them in moderation as part of a balanced diet.

In different Spanish-speaking countries, tortellini may have some synonyms or variations in its name, although the original term is usually maintained due to its international recognition. They are sometimes called "cheese-filled pasta" or simply "filled pasta". In some places, especially in countries like Argentina or Mexico, they may also be referred to as "ravioli-type pasta", although ravioli is a different pasta, similar in concept but with a different format.