Chili oil

Chili oil

884 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 884 kcal
Protein 0g
Carbohydrates 0g
Total fats 100g
Saturated fats 14g
Fiber 0g
Sodium 30mg

Vitamins and minerals

Iron 8.4mg
Potassium 230mg
Vitamin E 19.2mg
Vitamin K 78.3mcg

Description

Chili oil is a liquid condiment infused with hot chilies, used to provide an intense flavor and a touch of spiciness to various culinary preparations. Its base can be vegetable, olive, or even sesame oil, and it is characterized by its vibrant reddish color and spicy aroma.

This ingredient originates from Asian cuisine, especially in countries like China and Thailand, where it is widely used to enhance noodle dishes, soups, meats, and seafood. However, its use has spread worldwide due to the popularity of spicy food.

Chili oil contains capsaicin, the compound responsible for the characteristic spiciness of chilies, which also provides benefits such as stimulating metabolism and having antioxidant properties. Furthermore, being an oil, it helps to enhance and distribute flavors better in recipes.

In different regions of Latin America, this ingredient may go by other names, such as hot chili pepper oil, chili pepper oil, or red chili oil, depending on the type of chili used and local traditions.

Chili oil is ideal for those who want to add a spicy and aromatic touch to their dishes, being used in dressings, marinades, as well as for finishing dishes and adding a vibrant and characteristic flavor.