Chocolate-covered peanuts

Chocolate-covered peanuts

530 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 530 kcal
Protein 14g
Carbohydrates 50g
Sugars 45g
Total fats 32g
Saturated fats 6g
Fiber 6.0g
Sodium 15mg

Vitamins and minerals

Folate 145mcg
Lycopene 0mcg
Potassium 560mg
Vitamin C 0.5mg

Description

Chocolate-covered peanuts are a delicious snack that combines the crunchy texture and slightly salty flavor of peanuts with the sweetness and smoothness of chocolate. This ingredient is very popular in desserts, snacks, and as a complement in recipes that seek a special touch of flavor and texture.

The peanut or groundnut, as it is known in various Latin American countries, is native to South America, specifically the region from southern Brazil to northern Argentina and Paraguay. It was later spread throughout the continent and other parts of the world.

Regarding their properties, peanuts are an excellent source of protein, healthy fats (primarily mono- and polyunsaturated), fiber, B vitamins, and minerals such as magnesium, phosphorus, and zinc. The chocolate, depending on the type used (dark, milk, or white), provides antioxidants and an intense, sweet flavor that enhances the combination.

In different Latin American countries, chocolate-covered peanuts may also be known as peanuts with chocolate, chocolate-covered peanuts, or simply peanuts/chocolates depending on the region. They are ideal for adding a sweet-salty contrast to desserts, fruit salads, or even as a topping for ice creams and cakes.