Chocolate-covered walnuts

Chocolate-covered walnuts

450 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 450 kcal
Protein 6g
Carbohydrates 40g
Sugars 35g
Total fats 30g
Saturated fats 5g
Fiber 6.7g

Vitamins and minerals

Folate 27mcg
Lycopene 0mcg
Potassium 340mg
Vitamin C 0.5mg

Description

Chocolate-covered nuts are a delicious ingredient that combines the crunchy texture and intense flavor of nuts with the smoothness and sweetness of chocolate. This product is usually made with whole or chopped nuts, coated in a layer of chocolate, which can range from dark chocolate to milk or white chocolate.

Originating from the combination of the tradition of nuts consumed in various cultures and the popularity of chocolate since Mesoamerica, chocolate-covered nuts have gained worldwide popularity as a versatile ingredient, both to be enjoyed as a snack and to be incorporated into sweet recipes and desserts, adding a special touch and a pleasant contrast of flavors.

Nuts provide multiple nutritional properties: they are an excellent source of omega-3 fatty acids, antioxidants, protein, and fiber, while chocolate contributes antioxidants and can improve mood. This combination offers a balance between quick energy and healthy nutrients, ideal for recipes that seek flavor and nutritional value.

In Hispanic America, besides "nueces cubiertas de chocolate," they may also be known as "nueces bañadas en chocolate", "nueces chocolatosas", or simply "nueces con chocolate". These terms are often used interchangeably in recipes, especially in desserts, pastries, and snacks.