Ciabatta bread

Ciabatta bread

270 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 270 kcal
Protein 9g
Carbohydrates 54g
Sugars 1.8g
Total fats 3.5g
Fiber 2.7g
Sodium 530mg

Vitamins and minerals

Folate 33mcg
Lycopene 0mcg
Potassium 115mg
Vitamin C 0mg

Description

Ciabatta Bread is a type of Italian bread characterized by its elongated and flat shape, with a crispy crust and a very airy and soft interior crumb. It was created in Italy in the 1980s as a response to the popularity of French bread, aiming to create an ideal bread for making sandwiches. Its name, which means "slipper" in Italian, refers to its shape that resembles a slipper.

Ciabatta bread is made primarily with wheat flour, water, yeast, and salt, and is notable for its long fermentation process which gives it a light texture and a slightly acidic flavor. It is highly valued in cooking for its versatility, as it is commonly used to accompany cheeses, cured meats, soups, or to prepare gourmet sandwiches.

In terms of its properties, ciabatta bread is a source of complex carbohydrates that provide sustained energy. Furthermore, being a white bread, its fiber content is lower compared to whole grain breads, but its texture and flavor make it a popular choice for various preparations.

In the Hispanic American context, although it is universally known as ciabatta bread, it may also be referred to as chapata bread in some countries, adapting the Italian term. However, the term "ciabatta" is the most recognized and used in recipes and menus.