Cinnamon and raisin bagel

Cinnamon and raisin bagel

280 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 280 kcal
Protein 9g
Carbohydrates 55g
Sugars 10g
Total fats 3.5g
Saturated fats 0.7g
Fiber 3.3g

Vitamins and minerals

Folate 21mcg
Iron 2.5mg
Potassium 105mg
Vitamin C 0.5mg

Description

Cinnamon Raisin Bagel is a delicious and aromatic variety of the traditional bagel, a ring-shaped bread originating from the Jewish communities of Eastern Europe. This type of bagel is characterized by incorporating ground cinnamon and raisins into its dough, which gives it a sweet and spicy flavor, making it ideal for breakfast or a snack.

The bagel has its roots in 17th-century Poland, but its popularity has spread throughout the world, especially in the United States and Spanish-speaking countries. The cinnamon and raisin version combines the dense, chewy texture of the bagel with the natural sweetness of raisins and the warm aroma of cinnamon, ingredients that also provide nutritional benefits such as fiber, antioxidants, and micronutrients.

Properties:

  • A source of quick energy thanks to the complex carbohydrates in the bread.
  • Raisins provide antioxidants, B vitamins, and minerals such as potassium and iron.
  • Cinnamon contributes with anti-inflammatory properties and may help regulate blood sugar levels.
  • As a baked product, it is easy to digest and can be combined with savory or sweet ingredients.

Synonyms in Latin America: although the term "bagel" is widely recognized, in some countries you may find descriptive names such as rosca de canela y pasas, pan de anillo con canela y pasas, or simply bagel con canela y pasas. However, "bagel" remains the most commonly used and understood term to identify this specific type of bread.